One problem that any athlete or player can face this fall season is keeping up with training sessions and workouts due to weather conditions that can interrupt the training schedules. Most regular training can take at least one or two hours, in the best case scenario. However, changing the way you approach training allows you to exercise indoors and without having to […]
How the ATP Ranking Works.
The ATP Tour is about to end in November, after the Paris Open. Only then will we know whose racquet is clearly going to the Barkley’s ATP Tour Finals, which allows the top 8 players to perform an intense tournament. Throughout the year, every Monday the ATP rankings are updated and little is known about how this […]
All You Need to Know About Tennis Strings, Period!
In the world of Tennis perhaps strings are the most ununderstood link in the chain. The offer is immense and with all the different brands and approaches to string making and materials, that moment of stringing your racquet turns into a blank page. Just consider monofilaments, multifilaments, polyester, synthetic gut, natural gut and try to […]
Tennis for Beginners
Newcomers to Tennis may find it difficult to keep up with the terms and scores. With a little help from your friends at Tennis Plaza you can be the boss in no-time. The Singles Tennis Court Serve and Basic Scoring. The serve is the first action to start off the game and it’s performed tossing […]
Tennis Injuries | A preventive approach
The concepts and recommendations in this post are merely informative. For an accurate diagnosis and physical therapy program, visit a specialist. Tennis has become a fitness sport where players turned themselves into high performance athletes and a whole new approach to technique has been developed to meet the needs of a professional match. This technique and its modifiers […]
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